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Finding Time for Fitness from Men's Health Easing the Pain of Pregnancy from Women's Health Natural Support for Neurologic Health: A Multiple Pathway Approach from Nutrition Copyright 1998-2001, Reuters Limited. Reuters content is the intellectual property of Reuters Limited. Any copying, republication or redistribution of Reuters content, including by caching, framing or similar means, is expressly prohibited without the prior written consent of Reuters. Reuters shall not be liable for any errors or delays in content, or for any actions taken in reliance thereon. Reuters, the Reuters Dotted Logo and the Sphere Logo are registered trademarks of the Reuters group of companies around the world. |
While many people think they're too busy for exercise, incorporating it into your life is more a matter of commitment and creativity than spending hours on a treadmill.
You're pregnant. Your lower back hurts from all the extra weight you're carrying in the front, your joints are sore, your muscles ache and your feet are swollen. You have to go to the bathroom every half an hour and some days you barely have the energy to walk a couple of blocks. Meanwhile, you're supposed to be in top physical shape for one of the most momentous events of your life -- childbirth. Luckily, there are ways to care for all the physical and hormonal changes that occur in pregnancy and train for the big day, and chiropractic is one of them.
Conditions that affect the nervous system are being diagnosed in record numbers in the United States.