General Conditions Reference
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Omega-3 fatty acid supplementation may reduce asthma symptoms |
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Omega-3 fatty acid supplementation may reduce
asthma symptoms
Asthma is a chronic respiratory condition
characterized by symptoms such as coughing, wheezing,
and tightening of the chest. Allergies are known to be a
significant trigger of asthma. According to researchers,
"Asthma may affect [approximately] 5% of the
Western population and is the most common chronic
condition of childhood, with between 20% and 25% of all
children experiencing wheezing at some point in their
lives."
Although effective and often necessary during an attack,
asthma medications may cause adverse side effects such
as hyperactivity or drowsiness.
In search of nutritional factors to help prevent asthma
attacks, researchers conducted a study on the effects of
omega-3 fatty acids. In this two-month study, 26
asthmatic patients were treated with low-dose fish oil
(a source of omega-3 fatty acids) supplementation for
the first four weeks, followed high-dose fish oil
supplementation for four weeks. Researchers conducted
laboratory tests and examined respiratory function in
all patients prior to treatment and after each four-week
treatment period.
Results showed that high supplementation of omega-3 fatty
acids reduced the formation of leukotrienes—compounds in
the body that are associated with an allergic response.
Additionally, patients who supplemented their diet with
high amounts of omega-3 fatty acids demonstrated
enhanced respiratory function compared to those who
consumed low amounts.
K. Broughton and colleagues concluded in the American
Journal of Clinical Nutrition that "These findings
raise the possibility that dietary supplementation with
marine oils or highly enriched sources of [omega-3 fatty
acids] may be another viable treatment modality for
asthma."
SOURCE: Am J Clin Nutr 1997;65:1011-17.
Advanced Nutrition Publications ©2002
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